Hatha Yoga Practice for Carpal Tunnel Syndrome: Relieve Wrist and Finger Pain

Are you experiencing discomfort in your wrists and fingers due to Carpal Tunnel Syndrome?

This yoga video is tailored to address Carpal Tunnel symptoms, providing effective exercises and stretches to alleviate wrist and thumb pain.

What to Expect: Relief from Wrist and Thumb Pain: Dive into a sequence designed to target specific areas affected by Carpal Tunnel, promoting increased circulation and flexibility.